INTRODUCTION
Nowadays, everyone aspires to have young skin. However, this is challenging because of the environment and other harmful factors. Skin is soft and new when babies are born. Nothing dangerous, including chemicals, touches their skin. However, as time goes on and the kids start playing outside in the potentially hazardous environment, their skin dries out—a few skin issues, such as wrinkles, dark spots, and sagging skin. While dull skin will make you appear inactive and low, fresh skin will help you look healthy and active.
ENVIRONMENTAL FACTORS AFFECTING THE SKIN
The environment has a profound effect on skin health. External factors, such as wind, pollution, and sun exposure, can damage the skin. In addition to environmental factors, lifestyle choices also play a role in skin health. Smoking and excessive alcohol consumption are two major lifestyle choices that can harm the skin.
SCHOOL-GOING CHILDREN
School-going children in the age group of 6-14 years have a significant effect on their skin because their skin is sensitive and is free from any harmful chemicals. The long periods of staying in air-conditioned rooms or traveling in buses and cars lead to blackheads on their nose and cheeks. Pollution and sun exposure are other factors that affect the skin adversely.
EFFECT OF SUNLIGHT
UV radiation can have immediate and long-term effects on a child’s skin. The skin’s top layer is damaged by sunburn, which has the most noticeable immediate effect. Burns can hurt, turn red, swell, blister, and cause other symptoms. Additionally, It makes the skin more susceptible to infections and raises the risk of developing skin cancer.
Wrinkles, age spots, and skin damage can all result from prolonged exposure to UV radiation. Additionally, it can raise the risk of getting other cancers, such as melanoma, a form of skin cancer. So children need to protect their skin from UV radiation by using sunscreen, wearing protective clothing, and avoiding sun exposure during
POLLUTION
The effect of pollution on the skin of children is significant. Children are more vulnerable to the impact of environmental pollutants because their skin is thinner, and they have not yet developed a complete protective barrier.
Exposure to air pollution, for example, can cause the skin to become dry, irritated, and inflamed. It can also lead to rashes, eczema, and other skin conditions. In addition, pollution can accelerate the skin’s aging process and increase the risk of skin cancer.
PROFESSIONAL STUDENTS
With time, the skin of college students or professional people is not supple or sensitive anymore. At first, the environmental factors destroyed the skin’s sensitivity and broke the barriers. Other factors now included in saggy skin are stress and the use of chemicals.
STRESS
Stress can affect a person’s health by weakening their immune system and increasing their risk of developing acne or other skin infections. Additionally, when stressed out, they may be more likely to engage in unhealthy behaviors like smoking or drinking, which can also negatively affect skin health. Finally, there is some evidence that cortisol (a hormone released in response to stress) can cause thinning of the dermis and increase wrinkles.
HORMONAL CHANGES
There are a few critical adverse effects of hormonal changes on skin health. The most significant is the increase in skin irritability that can occur during hormonal changes, such as puberty, menstruation, and menopause. This increased skin irritability can lead to a higher incidence of acne breakouts, eczema flare-ups, and other skin conditions.
Additionally, hormonal changes can also lead to a decrease in the production of natural oils and moisture levels in the skin, making skin more dry and prone to cracking or wrinkling. Lastly,
shifts in hormone levels can also lead to changes in the activity level of certain skin enzymes responsible for breaking down collagen and elastin.
RECOVERY METHOD
- Always remember to wear sunscreen when you are outside. Sunscreen is a barrier, shielding the skin from the sun’s harmful rays. Your skin will be exposed to a toxic environment without sunscreen, which can harm the skin. The body can be protected from sunburn by wearing protective clothing and, when possible, staying in the shade.
- To keep the skin hydrated from the inside out, consume a lot of liquids and antioxidant-rich fruits and vegetables. Green vegetables are crucial for the body’s production of chlorophyll. Without enough chlorophyll, your skin won’t be hydrated anymore, which will cause it to become dry and saggy.
- Diet is crucial because your food choices can benefit or harm your skin. Inflammation and age-related damage can result from eating foods that are unhealthy and high in sugar, fat, and processed carbohydrates. On the other hand, consuming a healthy diet rich in fruits and vegetables can prevent sun damage and skin aging.
- Exercise helps to improve circulation and boosts the production of collagen and elastin, both of which are good for skin health. This maintains the health and youth of your skin.
- Try to keep your child away from crowded places and polluted areas as much as possible. Your child won’t harm the skin if they are not exposed to the environment.
- Make sure your child uses facewash on their face frequently. This will help clean the skin of dirt and germs while promoting smooth, healthy skin.
- Taking the right supplements is crucial for maintaining healthy skin. Always make sure you are taking the proper supplement for your issue. A healthy diet plus supplements are the answer to all your problems.
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CONCLUSION
Each person should take care of their skin. No one can look or feel fresh without having young, healthy skin. Always manage any health issues with the right supplements and a healthy diet.
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