One of the questions we often come across regarding physio is—”when should I visit a physiotherapist in Mitcham?”. Many people ask this question because they’re unsure if physiotherapy experts can handle their conditions. Others believe they should give their pain and aches some time to heal on their own. If any of these things relate to you or you want to know if now is a good time to visit a physiotherapist, then this post is for you.
As you read on, you’ll discover a few warning signs to know it’s time to go for physiotherapy. In addition, you’ll find out why trusting Inspire with your therapy is worth it.
1. Does The Pain Become Worse When You Move?
If your pain becomes worse when you make certain movements, then you’re likely experiencing a mechanical issue. Some good examples are:
- knee pain
- Pain in the ankles
- Back pain
The bottom line is if your pain increases as you move or bend, then the best you can do is to visit a physiotherapist in Mitcham. Experts at Inspire can handle your problem with different techniques. They can provide you with manual therapy, such as manipulation or soft tissue massage. They can also recommend exercise or advise you to try activity modification. Depending on your condition, these experts may also treat you with other modalities, such as electro therapy and dry needling.
2. Is Your Pain Getting Worse?
It’s normal if you decide to leave your aches and pain for a few days to heal on their own. That’s so because certain conditions typically resolve on their own. But what happens if your mechanical pain gets worse or fails to get better after many days? In this case you need to consider visiting a physiotherapist in Mitcham.
The best physiotherapy experts at Inspire can carry out assessment or diagnosis on you. Doing this will help them understand if they need to intervene or leave the pain to resolve on its own without a determined period. If the pain will resolve on its own, experts at Inspire will advise you on what to do to support the recovery process.
3. Unexplainable Pain During Recovery
It’s normal to be in pain after an injury. What is not normal is when you start feeling pain that you can’t explain. Unexplainable pain during recovery is a telltale sign you should visit a physiotherapist in Mitcham as quickly as possible.
Today, many factors can cause unexplainable pain during recovery. It could be direct nerve pain after spraining your ankle. Furthermore, it could also mean you need to address a nerve problem. Without diagnosing the issue, you’ll likely struggle to identify the underlying cause of the pain.
With experts at Inspire, assessment and diagnosis will be carried out to understand why you feel the pain. By identifying the underlying cause, tailored treatment solutions will be recommended to aid your recovery.
4. Repetitive injuries
Do you have a history of repetitive injuries? If yes, then this is an indicator you need to visit a physiotherapy expert. Agreed, this issue often occurs due to overtraining. But that’s not all; you can also experience repetitive injuries due to underlying problems. The common causes are:
- Insufficient rest
- Poor biomechanics
- Genetic predisposition
Experts at Inspire can run a check on you to discover why you experience repetitive injuries. After diagnosis, they’ll treat the condition accordingly to prevent future occurrence.
You can visit Inspire’s physiotherapists in Mitcham today to better understand how they can help address your condition.